Fewer tears out of nowhere
Week three I cried at a diaper commercial. Week six I noticed I hadn't cried in days, and it wasn't because I was holding it in.
Pregnancy emptied the tank — sleep, vitamin D, magnesium — and the standard advice is "give it time." Bye Bye Blues is two capsules a day of clinically studied saffron for your mood, plus lemon balm, magnesium and vitamin D for calmer nights. No hormones. No prescriptions. Felt within weeks.†
Rated 4.9 / 5.0 · 18,250+ reviews
Individual results may vary. Testimonials reflect individual experiences and are not guaranteed outcomes.*
Two capsules a day. Clinically studied saffron for your mood, plus lemon balm, magnesium and vitamin D for calmer nights. Nothing else — no hormones, no stimulants, no melatonin, no herbs you'd have to stop while nursing.
30 mg per serving of standardized stigma extract, the dose used in the trials.
Lemon balm and magnesium for calmer nights, not sedation†
2,000 IU vitamin D3 — the one pregnancy and nursing draw down
No hormones, no stimulants, no melatonin, no iron
Every ingredient chosen with nursing in mind
Nine months of growing a baby draws down sleep, vitamin D and magnesium, and nursing keeps drawing. The standard advice is “give it time.” Bye Bye Blues puts back what pregnancy took, and adds the one natural mood ingredient with real postpartum research behind it.†
Saffron, lemon balm, magnesium and vitamin D. Two jobs: lift the mood, settle the nights.†
Once a day, with food. Simple enough to keep up with on the days that blur together.
Sleep usually first, within the first week. Mood typically shifts around weeks two to four — the window the studies measured.†
No hormones. No stimulants. No melatonin. No iron. No herbs you’d have to stop when nursing.
Two jobs. Four ingredients. Two capsules.
Saffron lifts your mood. Lemon balm, magnesium and vitamin D calm the nights. Nothing else.
What's not in it. No hormones. No stimulants. No melatonin. No iron. No herbs you'd have to stop when nursing. Vegan capsule, rice flour, nothing else.
Every ingredient was chosen with nursing in mind — nothing you'd have to stop. That was the rule when we formulated it.
Individual results may vary. Reviews reflect individual experiences and are not guaranteed outcomes.*
Yes. Every ingredient was chosen with nursing in mind — no hormones, no herbs you'd have to stop, and the saffron dose is the one studied in breastfeeding mothers specifically. As with anything new, mention it to your midwife or pediatrician.*
No. It's a supplement, not a medication, and it isn't a treatment for depression. Saffron has been studied alongside antidepressants in mild-to-moderate postpartum mood, and Bye Bye Blues is built on that research — but if what you're feeling is heavy, constant, or frightening, please talk to your doctor. This is for the fog, the tears, the not-yourself weeks. It's not a replacement for care.
Ask your prescriber first and show them the label. Many will be fine with it; some will want to wait. Don't stop anything you've been prescribed.
Most women notice the nights settle before anything else. Mood typically shifts around weeks two to four — the window the studies measured. Give it a full fourth trimester, twelve weeks, before you judge it.
It's calming, not sedating — it settles the wired feeling without knocking you out. Take it with food, like the rest.
That's exactly who it's for. Most new moms aren't clinically anything — they're depleted, under-slept, and flatter than they expected to be. Getting you back is the whole point.
Not yet. Saffron at this dose isn't recommended during pregnancy. Order now if you like, and start it the day you get home from the hospital — that's actually the ideal moment.
Sixty days, full refund, keep the bottle. You have nothing to prove to us.
National Maternal Mental Health Hotline — call or text 1-833-852-6262. 24/7, free and confidential.